Carpal Tunnel Syndrome is the result of compression on the median nerve in the wrists due to swelling and inflammation of the tunnel that surrounds the nerves. Anyone can develop Carpal Tunnel Syndrome, but there are certain factors and conditions that can increase your risk of developing it in one or both wrists. Dr. Doug Newcomb at Newcomb Chiropractic Clinic in Broken Arrow, OK, offers diagnostic and treatment services for Carpal Tunnel Syndrome and a range of joint and chiropractic issues.
Carpal Tunnel Treatment in Broken Arrow, OK
The median nerve, which stretches from the foreman to the palm of your hand, passes through the carpal tunnel at the base of the wrist. The carpal tunnel is made up of ligaments and bones, which can become inflamed and rigid, causing compression on the median nerve. Because the median nerve provides feeling and movement to the thumb, index and middle fingers on the palm side of the hand, compression of the nerve commonly causes numbness, tingling, stiffness and burning.
According to the National Institute of Neurological Disorders and Stroke, women are three times as likely to develop the condition as men (although men are not necessarily immune). Other factors like hormonal fluctuations (such as with pregnancy and menopause), traumatic injuries that cause swelling in the wrists, or health problems like diabetes or rheumatoid arthritis can increase the risk of developing Carpal Tunnel Syndrome.
Can Carpal Tunnel Syndrome be Prevented?
Practicing good posture and ergonomics at work may help to reduce the risk. If you work with your hands, taking regular breaks and stretching and strengthening exercises are recommended to reduce the risk of stiffness and inflammation of the carpal tunnel. While Carpal Tunnel Syndrome does not necessarily indicate injury to the median nerve, it is important to obtain an accurate diagnosis and seek treatment in order to prevent damage to the nerves.
Find a Chiropractor in Broken Arrow, OK
Don't let pain and stiffness slow you down or interfere with your work and quality of life. For more information on the symptoms, warning signs and treatment options for carpal tunnel syndrome, contact our office by calling 918-251-4239 to schedule an appointment with Dr. Newcomb today.
Don’t let knee pain be the norm in your daily life. These simple measures could help.
Whether you overdid it at the gym the other day or you are dealing with arthritis, there are many issues that could lead to flared-up and angry knees. Besides the care our Broken Arrow, OK, chiropractors - Drs. Brent and Doug Newcomb - can offer, here are some helpful pieces of advice to follow to reduce your pain and its frequency:
Don’t Forgo Exercise
While you will want to be cautious about what activities you engage in, it’s still important that you get regular exercise and don’t just ditch physical activity once knee pain sets in. Cardio and weight training are great ways to improve flexibility and range of motion all while strengthening the muscles, tendons and ligaments in and around the knees. Consult with our Broken Arrow chiropractor about safe exercises that you can do to improve the health and strength of your knees.
Follow the RICE Method
You’ve probably heard about the RICE method before. A lot of people follow it for treating their musculoskeletal discomfort from the comfort of their own home. RICE stands for rest, ice, compression and elevation. Elevating the leg above your heart can reduce swelling. Icing can help alleviate pain and also take away some of the swelling and inflammation in your knees. Wearing compression bandages can also help provide stability and support for your knees when moving around.
Maintain a Healthy Weight
If you are overweight or obese, carrying around that extra weight can really put a lot of undue pressure on your knees. While losing weight is a gradual process, it can certainly provide a host of wonderful long-term benefits for your health and for your skeletal system. If you aren’t sure how to begin a weight loss regimen, we would be happy to sit down with you and help you map out a plan.
Acupuncture Could Help
Sometimes alternative treatments offer better results for some patients than traditional methods. If at-home care isn’t relieving your knee pain, then acupuncture might just do the trick. By placing thin needles into certain areas of the knee, it can help loosen up tight, achy muscles and also reduce swelling and discomfort.
Newcomb Chiropractic Clinic in Broken Arrow, OK, is ready to help you tackle your knee pain, no matter what the cause. Call us today to learn more about the services we offer and how we can help you better manage your symptoms.
Have you resigned yourself to living with headaches? Although pain relievers can be helpful, they don't always ease headache or migraine pain. Dr. R. Brent Newcomb and Dr. Doug Newcomb in Broken Arrow, OK, explain how chiropractic treatment can help relieve your headache pain.
Chiropractors treat the source of the problem
Headaches often occur when your spinal column is misaligned. Alignment problems increase tension in the muscles in your neck, upper back and head, which can trigger headaches. Nerve irritation can also occur if you have a spinal misalignment. The irritation can cause headaches or migraines, or may make them worse.
Alignment issues are common if you've fallen, been in a car accident, play sports or participate in other activities that stress your bones and muscles. Unfortunately, your spine can also become misaligned even if you don't spend the weekend playing soccer or haven't recently been in an accident. Over time, poor posture can change the alignment of your spinal column. For instance, spending hours looking down at a smartphone or tablet can change the alignment of your spine and neck and cause headaches.
Over-the-counter and prescription medications reduce pain but they do nothing to stop your problem from occurring again. If you don't treat the cause of the pain, it's likely to recur. Chiropractic care offers a natural, drug-free way to treat headaches and migraines.
Realigning your spine is the focus of chiropractic treatment. Your treatment session at Drs. Brent and Doug Newcomb's Broken Arrow office starts with an examination and review of your medical history. In many cases, you'll receive an adjustment that will help realign your spine and neck, relieve your pain and reduce the frequency of your headaches.
In addition to adjustments, your treatment plan may also include heat and ice packs, therapeutic ultrasound, electrotherapy and other therapies. Although you'll probably begin to feel better after your first appointment, reversing your alignment issues will take a little time. Regular visits will help ensure that your condition continues to improve.
Put an end to headache pain with chiropractic treatment. Call Broken Arrow, OK, chiropractors, Dr. R. Brent Newcomb and Dr. Doug Newcomb, at (918) 251-4239 to schedule an appointment.
Do you have shoulder pain and just want the pain to stop? Chiropractic treatments are the go-to option for millions of individuals around the world. Why? Because chiropractic treatments are not only cost-effective and non-invasive, they work. Newcomb Chiropractic Clinic in Broken Arrow, OK, offers treatment for shoulder pain. Here are five treatment options for shoulder pain.
A chiropractic adjustment is a common therapeutic treatment for shoulder pain. The shoulder joint can shift out of alignment causing the ligaments and muscles to pull differently. This leads to inflammation, pain, and muscle spasms. Gentle adjustments to the shoulder can be performed to shift the shoulder joint backward or forward, depending on your symptoms.
Many chiropractors offer electrotherapy treatments to their clients. Electrotherapy is the use of electric energy as a medical treatment. The effects of electrotherapy include increased strength, a reduction in pain, and an increased range of movement. Electrotherapy for nerve pain works by sending out electrical impulses. These charges block the pain signals, reducing the pain you feel.
3. Therapeutic Exercise
Your Broken Arrow chiropractor can design an exercise plan to help with pain relief. Therapeutic exercise refers to a range of physical activities that help build endurance, strength, flexibility, stability, and balance. The aim of the therapeutic exercise is returning an injured client to a pain-free, fully functioning state.
4. Therapeutic Ultrasound
Therapeutic ultrasound is a widely used and generally accepted treatment modality often used in chiropractic offices. This treatment modality is used to provide deep heating to the tissues in the body. These include joints, muscles, tendons, and ligaments. Therapeutic ultrasound is used to reduce pain and speed up the healing process.
5. Instrument Assisted Soft Tissue Mobilization (IASTM)
This method uses hand-held instruments that target the affected area and are used to initiate a healing response from the body. A similar method is myofascial release which is a hands-on technique that involves applying gentle sustained pressure and helps to eliminate pain and restore motion.
It's maddening how shoulder pain can take away from every part of your life. Shoulder pain hurts, but you don't have to suffer. Call Newcomb Chiropractic Clinic in Broken Arrow, OK, at (918) 251-4239 right now to schedule an appointment. We will help you live the best life possible!
Don’t let arthritis dictate how you live your life. Find out how getting chiropractic treatment in Broken Arrow could help.
Have you recently been diagnosed with arthritis? Or perhaps you’ve had arthritis for a while now but you just aren’t able to manage your symptoms as well as you had hoped. If this sounds like something you are experiencing, then it might be time to turn to our Broken Arrow, OK chiropractors Dr. R. Brent Newcomb and Dr. Doug Newcomb to get the care you need to ease your arthritis symptoms.
It’s important to understand a little bit more about what arthritis is before we explain what chiropractic care can do for you. In essence, arthritis is an inflammation of the joints. This condition can cause serious pain and joint swelling for the sufferer. There are different forms of arthritis such as psoriatic or rheumatic arthritis.
What can our Broken Arrow chiropractic specialist do for my arthritis?
As a chiropractor, we work with the joints of the spine and the extremities. While chiropractic treatment won't be able to actually cure your arthritis we can treat some of the issues surrounding your condition that could cause complications for your joint health. For example, if a joint is out of alignment it won’t work properly. When this happens it’s more likely to develop wear and tear. And if the joint is grinding it can lead to inflammation, which can cause arthritis if the condition isn’t treated.
This is why it’s so important that the joints are in proper alignment so that they function properly and don’t lead to chronic health problems in the future. This is one way our Broken Arrow chiropractic doctors can help you. By coming in for regular spinal adjustments we can make sure that joints are in their proper alignment to prevent accelerated deterioration. Those with arthritis will want to consider seeing us regularly for care.
During your first visit, we will sit down with you and discuss your condition and the symptoms you are experiencing so that we can create a treatment plan that really works for you. Turn to Newcomb Chiropractic Clinic in Broken Arrow, OK to get the chiropractic services you need to improve your quality of life. We are here for you!
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